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Carbs in Liberte Greek Yogurt Seeds & Grains
Liberte Greek Yogurt Seeds & Grains (1 container) contains 19g total carbs, 18g net carbs, 5g fat, 12g protein, and 180 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
12 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 150g
Nutrient
Value
Calories
180 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Sodium
45 mg
Vitamin A
30 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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