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Carbs in Kellogg's All-bran Bran Flakes
Kellogg's All-bran Bran Flakes (1 cup) contains 27g total carbs, 22g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
22 g
Fiber
5 g
Total Carbs
27 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 34g
Nutrient
Value
Calories
110 kCal
Total Carbs
27 g
Net Carbs
22 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
5.4 mg
Magnesium
100 mg
Phosphorus
150 mg
Potassium
180 mg
Sodium
240 mg
Zinc
2.3 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
