#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Matzo Style Cracker Toasted Onion

Carbs in Yehuda Gluten Free Matzo Style Cracker Toasted Onion

Yehuda Gluten Free Matzo Style Cracker Toasted Onion (1 matzo) contains 22g total carbs, 21.4g net carbs, 3.5g fat, 1g protein, and 125 calories.

  • Net Carbs

    21.4 g

  • Fiber

    0.6 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    3.5 g

125 cals

Nutritional Facts

  • Serving Size: 1 matzo
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg