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Soft Golden Wholemeal

Carbs in Marks & Spencer Soft Golden Wholemeal

Marks & Spencer Soft Golden Wholemeal (1 slice) contains 10.8g total carbs, 9g net carbs, 0.8g fat, 2.9g protein, and 59 calories.

  • Net Carbs

    9 g

  • Fiber

    1.8 g

  • Total Carbs

    10.8 g

  • Protein

    2.9 g

  • Fats

    0.8 g

59 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    58.6 kCal

  • Total Carbs

    10.8 g

    • Net Carbs

      9 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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