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Whole Wheat Instore Baked Large Kaiser

Carbs in Quality Foods Whole Wheat Instore Baked Large Kaiser

Quality Foods Whole Wheat Instore Baked Large Kaiser (1 bun) contains 30g total carbs, 28g net carbs, 2g fat, 7g protein, and 160 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

7 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 70g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg