#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Hiland Large Curd Cottage Cheese
Hiland Large Curd Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 100 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
12 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 114g
Nutrient
Value
Calories
100 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Large Curd Cottage Cheese 4 % Mf
- Breakstone's Cottage Cheese Large Curd Lowfat 2% Milkfat
- Cheese Cottage Nonfat Uncreamed Dry Large Or Small Curd
- Cottage Cheese Large Curd
- Breakstone's Breakstone's Cottage Cheese Large Curd Smooth & Creamy 4% Milkfat Min
- 4% Milkfat Large Curd Cottage Cheese
- Grade A Large Curd 4% Milkfat Cottage Cheese
- 4% Milkfat Minimum Cottage Cheese Large Curd
- Simply Cottage Grade A Cheese 4% Milkfat Large Curd
- Large Curd Cottage Cheese 4%milkfat
