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Carbs in Waitrose Iced Spiced Fruit Bun
Waitrose Iced Spiced Fruit Bun (1 bun) contains 46.6g total carbs, 45g net carbs, 7.9g fat, 4.9g protein, and 276 calories.
- Net Carbs - 45 g 
- Fiber - 1.6 g 
- Total Carbs - 46.6 g 
- Protein - 4.9 g 
- Fats - 7.9 g 
276 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 85g
Nutrient
Value
- Calories - 276 kCal 
- Total Carbs - 46.6 g - Net Carbs - 45 g 
- Fiber - 1.6 g 
- Starch - - 
- Sugar - 25 g 
- Sugar Alcohols - - 
 
- Protein - 4.9 g 
- Fat - 7.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
