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Garlic Naans

Carbs in True Foods Garlic Naans

True Foods Garlic Naans (1 serving) contains 30g total carbs, 27.9g net carbs, 4.3g fat, 4.8g protein, and 187 calories.

  • Net Carbs

    27.9 g

  • Fiber

    2.1 g

  • Total Carbs

    30 g

  • Protein

    4.8 g

  • Fats

    4.3 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    186.7 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    4.3 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    363 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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