Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Cookies Granola

Carbs in Quaker Oatmeal Cookies Granola

Quaker Oatmeal Cookies Granola (4 cookies) contains 15g total carbs, 12g net carbs, 6g fat, 3g protein, and 160 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 4 cookies
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    160.1 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods