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Organic Berry Super Loops

Carbs in Kashi Organic Berry Super Loops

Kashi Organic Berry Super Loops (1 cup) contains 30g total carbs, 27g net carbs, 2g fat, 4g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Potassium

    110 mg

  • Sodium

    135 mg

  • Folate

    20 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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