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Popcorn Flavors Low Fat Caramel

Carbs in Kernels Popcorn Popcorn Flavors Low Fat Caramel

Kernels Popcorn Popcorn Flavors Low Fat Caramel (2 cups) contains 42g total carbs, 39g net carbs, 2.5g fat, 2g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    2 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg