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Wholemeal & Rye Cob

Carbs in Waitrose Wholemeal & Rye Cob

Waitrose Wholemeal & Rye Cob (1 slice) contains 16.3g total carbs, 14g net carbs, 0.7g fat, 3.9g protein, and 81 calories.

  • Net Carbs

    14 g

  • Fiber

    2.3 g

  • Total Carbs

    16.3 g

  • Protein

    3.9 g

  • Fats

    0.7 g

81 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    81.3 kCal

  • Total Carbs

    16.3 g

    • Net Carbs

      14 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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