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Organic Creamy Mashed Potatoes

Carbs in Whole Foods Organic Creamy Mashed Potatoes

Whole Foods Organic Creamy Mashed Potatoes (1 serving) contains 21g total carbs, 19g net carbs, 9g fat, 3g protein, and 180 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

9 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 124g

Nutrient

Value

Calories

180 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

470 mg
Vitamin A

90 mcg
Vitamin C

6 mg
Vitamin D

0 mcg