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Small Red Beans

Carbs in Western Family Small Red Beans

Western Family Small Red Beans (0.25 cup) contains 22g total carbs, 6g net carbs, 0g fat, 8g protein, and 60 calories.

  • Net Carbs

    6 g

  • Fiber

    16 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    22 g

    • Net Carbs

      6 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg