#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sprouts Seeded Rye Bread
Sprouts Seeded Rye Bread (1 slice) contains 14g total carbs, 12g net carbs, 1g fat, 3g protein, and 70 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
3 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 28g
Nutrient
Value
Calories
70 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
24 mg
Phosphorus
40 mg
Sodium
140 mg
Zinc
0.6 mg
Copper
0.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
