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Southern Fried Cod Goujons

Carbs in Sainsbury's Southern Fried Cod Goujons

Sainsbury's Southern Fried Cod Goujons (0.5 pack) contains 19.6g total carbs, 19g net carbs, 8.6g fat, 14g protein, and 209 calories.

  • Net Carbs

    19 g

  • Fiber

    0.6 g

  • Total Carbs

    19.6 g

  • Protein

    14 g

  • Fats

    8.6 g

209 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      19 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8.6 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg