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Ground Beef Patty Pan Broiled 80% Lean 20% Fat

Carbs in Ground Beef Patty Pan Broiled 80% Lean 20% Fat

Ground Beef Patty Pan Broiled 80% Lean 20% Fat (1 serving ( 3 oz )) contains 0g total carbs, 0g net carbs, 13.5g fat, 20.4g protein, and 209 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.4 g

  • Fats

    13.5 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving ( 3 oz )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.4 g

  • Fat

    13.6 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    2.2 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    174.3 mg

  • Potassium

    284.8 mg

  • Sodium

    70.6 mg

  • Zinc

    5.2 mg

  • Copper

    0.1 mg

  • Selenium

    16.9 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    2.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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