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Breton Bites Cheddar

Carbs in Dare Breton Bites Cheddar

Dare Breton Bites Cheddar (14 crackers) contains 12g total carbs, 11g net carbs, 4.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 14 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    140 mg

  • Folate

    40 mcg

  • Vitamin A

    30 mcg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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