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Carbs in Country Harvest Canadian Rustic Bean Bread
Country Harvest Canadian Rustic Bean Bread (1 slice) contains 20g total carbs, 17g net carbs, 2g fat, 6g protein, and 120 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
6 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
160 mg
Zinc
1.5 mg
Copper
0.2 mg
Selenium
17.5 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
