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Carbs in Lucky Oven Roasted Cashews & Yoghurt Currants
Lucky Oven Roasted Cashews & Yoghurt Currants (1 serving) contains 18g total carbs, 17.1g net carbs, 6.9g fat, 2.5g protein, and 144 calories.
Net Carbs
17.1 g
Fiber
0.9 g
Total Carbs
18 g
Protein
2.5 g
Fats
6.9 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
144.1 kCal
Total Carbs
18 g
Net Carbs
17.1 g
Fiber
0.9 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
2.5 g
Fat
6.9 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
4.4 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Potassium
189 mg
Sodium
11 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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