#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salted Fancy Whole Cashews

Carbs in Superior Nut Company Salted Fancy Whole Cashews

Superior Nut Company Salted Fancy Whole Cashews (0.25 cup) contains 9g total carbs, 8g net carbs, 14g fat, 5g protein, and 180 calories.

Net Carbs

8 g
Fiber

1 g
Total Carbs

9 g
Protein

5 g
Fats

14 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

9 g
- Net Carbs
  
  8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg