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Original Breast Steak

Carbs in Ingham Original Breast Steak

Ingham Original Breast Steak (1 steak) contains 20g total carbs, 20g net carbs, 9g fat, 13g protein, and 212 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    13 g

  • Fats

    9 g

212 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    212.5 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    331 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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