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Deli Express Ham

Carbs in Maple Leaf Deli Express Ham

Maple Leaf Deli Express Ham (2 slices) contains 1g total carbs, 0g net carbs, 1.5g fat, 7g protein, and 45 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    1.5 g

45 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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