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Spinach Bacon Ranch Salad

Carbs in Tessamae's Spinach Bacon Ranch Salad

Tessamae's Spinach Bacon Ranch Salad (1 serving) contains 11g total carbs, 10g net carbs, 34g fat, 5g protein, and 350 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    5 g

  • Fats

    34 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    88 mg

  • Iron

    4 mg

  • Potassium

    74 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg