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Carbs in Planet Cashew Nut Spread
Planet Cashew Nut Spread (1 tbsp) contains 5.5g total carbs, 5.5g net carbs, 10g fat, 3.8g protein, and 126 calories.
Net Carbs
5.5 g
Fiber
0 g
Total Carbs
5.5 g
Protein
3.8 g
Fats
10 g
126 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
126.2 kCal
Total Carbs
5.5 g
Net Carbs
5.5 g
Fiber
-
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
3.8 g
Fat
10 g
Monounsat. Fat
6.4 g
Polyunsat. Fat
1.9 g
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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