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Battered Alaskan Pollock

Carbs in Long John Silver's Battered Alaskan Pollock

Long John Silver's Battered Alaskan Pollock (1 piece) contains 14g total carbs, 13g net carbs, 14g fat, 12g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    12 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg