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Carbs in Long John Silver's Battered Alaskan Pollock
Long John Silver's Battered Alaskan Pollock (1 piece) contains 14g total carbs, 13g net carbs, 14g fat, 12g protein, and 230 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
12 g
Fats
14 g
230 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 89g
Nutrient
Value
Calories
230 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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