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Organic Harvest Berries

Carbs in Cascadian Farm Organic Harvest Berries

Cascadian Farm Organic Harvest Berries (1 cup) contains 15g total carbs, 11g net carbs, 0g fat, 1g protein, and 60 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    1 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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