#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Smart Supergrains Fibre Bread

Carbs in Dempster's Smart Supergrains Fibre Bread

Dempster's Smart Supergrains Fibre Bread (2 slices) contains 30g total carbs, 27g net carbs, 1.5g fat, 6g protein, and 150 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

6 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 68g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

210 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg