#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Bread Plus

Carbs in Schwob's Whole Grain Bread Plus

Schwob's Whole Grain Bread Plus (2 slices) contains 28g total carbs, 20.9g net carbs, 4.8g fat, 9.7g protein, and 210 calories.

  • Net Carbs

    20.9 g

  • Fiber

    7.1 g

  • Total Carbs

    28 g

  • Protein

    9.7 g

  • Fats

    4.8 g

210 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    210.3 kCal

  • Total Carbs

    28 g

    • Net Carbs

      20.9 g

    • Fiber

      7.1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    287 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg