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Carbs in Bolletje Echte Beschuit
Bolletje Echte Beschuit (1 piece) contains 7.5g total carbs, 7.1g net carbs, 0.5g fat, 1.5g protein, and 40 calories.
Net Carbs
7.1 g
Fiber
0.4 g
Total Carbs
7.5 g
Protein
1.5 g
Fats
0.5 g
40 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 9.6g
Nutrient
Value
Calories
39.9 kCal
Total Carbs
7.5 g
Net Carbs
7.1 g
Fiber
0.4 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
1.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
16 mg
Vitamin A
0 mcg
Vitamin D
0 mcg