#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Echte Beschuit

Carbs in Bolletje Echte Beschuit

Bolletje Echte Beschuit (1 piece) contains 7.5g total carbs, 7.1g net carbs, 0.5g fat, 1.5g protein, and 40 calories.

  • Net Carbs

    7.1 g

  • Fiber

    0.4 g

  • Total Carbs

    7.5 g

  • Protein

    1.5 g

  • Fats

    0.5 g

40 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 9.6g

Nutrient

Value

  • Calories

    39.9 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      7.1 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg