#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Reduced Fat Honey Roast Ham Crisps

Carbs in Markd & Spencer Reduced Fat Honey Roast Ham Crisps

Markd & Spencer Reduced Fat Honey Roast Ham Crisps (1 serving) contains 19.4g total carbs, 18g net carbs, 6.3g fat, 2.3g protein, and 142 calories.

Net Carbs

18 g
Fiber

1.4 g
Total Carbs

19.4 g
Protein

2.3 g
Fats

6.3 g

142 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

142 kCal
Total Carbs

19.4 g
- Net Carbs
  
  18 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

6.3 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg