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Crackers Milk

Carbs in Crackers Milk

Crackers Milk (1 cracker) contains 7.9g total carbs, 7.5g net carbs, 1.5g fat, 0.8g protein, and 49 calories.

  • Net Carbs

    7.5 g

  • Fiber

    0.4 g

  • Total Carbs

    7.9 g

  • Protein

    0.8 g

  • Fats

    1.5 g

49 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    49.1 kCal

  • Total Carbs

    7.9 g

    • Net Carbs

      7.5 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      1.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.9 mg

  • Iron

    0.4 mg

  • Magnesium

    2.4 mg

  • Phosphorus

    33.3 mg

  • Potassium

    12.5 mg

  • Sodium

    75.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.8 mcg

  • Folate

    9.9 mcg

  • Vitamin A

    1.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

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