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Brazil Nuts

Carbs in Marks & Spencer Brazil Nuts

Marks & Spencer Brazil Nuts (1 serving) contains 1.9g total carbs, 0.8g net carbs, 17g fat, 3.5g protein, and 175 calories.

  • Net Carbs

    0.8 g

  • Fiber

    1.1 g

  • Total Carbs

    1.9 g

  • Protein

    3.5 g

  • Fats

    17 g

175 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      0.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    108 mg

  • Phosphorus

    210 mg

  • Sodium

    100 mg

  • Selenium

    79.8 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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