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Carbs in J Bos Macaroni Ham & Cheese
J Bos Macaroni Ham & Cheese (1 serving) contains 87g total carbs, 83g net carbs, 21g fat, 18g protein, and 620 calories.
- Net Carbs - 83 g 
- Fiber - 4 g 
- Total Carbs - 87 g 
- Protein - 18 g 
- Fats - 21 g 
620 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 620 kCal 
- Total Carbs - 87 g - Net Carbs - 83 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 18 g 
- Sugar Alcohols - - 
 
- Protein - 18 g 
- Fat - 21 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - 55 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 2.7 mg 
- Sodium - 1009 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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