#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oats & Chocolate Bar

Carbs in Fiber One Oats & Chocolate Bar

Fiber One Oats & Chocolate Bar (1 bar) contains 29g total carbs, 20g net carbs, 4g fat, 2g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    9 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    4 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      20 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg