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Carbs in Upstate Farms Blueberry Nonfat Yogurt
Upstate Farms Blueberry Nonfat Yogurt (1 container) contains 19g total carbs, 19g net carbs, 0g fat, 3g protein, and 90 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
3 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Potassium
140 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
2 mcg
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