#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup Pepperpot Canned Condensed Commercial

Carbs in Soup Pepperpot Canned Condensed Commercial

Soup Pepperpot Canned Condensed Commercial (1 cup (8 fl oz)) contains 18.8g total carbs, 17.9g net carbs, 9.3g fat, 12.8g protein, and 207 calories.

Net Carbs

17.9 g
Fiber

1 g
Total Carbs

18.8 g
Protein

12.8 g
Fats

9.3 g

207 cals

Quantity

Serving Size

Serving Size: 1 cup (8 fl oz)
Serving Weight: 246g

Nutrient

Value

Calories

206.6 kCal
Total Carbs

18.8 g
- Net Carbs
  
  17.9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12.8 g
Fat

9.3 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  19.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

46.7 mg
Iron

1.8 mg
Magnesium

9.8 mg
Phosphorus

83.6 mg
Potassium

305 mg
Sodium

1913.9 mg
Zinc

2.5 mg
Copper

0.3 mg
Folate

19.7 mcg
Vitamin A

521 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg