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Carbs in Roman Meal 100% Whole Wheat Bread
Roman Meal 100% Whole Wheat Bread (1 slice) contains 18g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 100 calories.
- Net Carbs - 15 g 
- Fiber - 3 g 
- Total Carbs - 18 g 
- Protein - 5 g 
- Fats - 1.5 g 
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43000g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 18 g - Net Carbs - 15 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 61 mg 
- Iron - 1 mg 
- Potassium - 24 mg 
- Sodium - 190 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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