#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Idaho Mashed Potato Granules Mix
Idaho Mashed Potato Granules Mix (1 serving) contains 20g total carbs, 18g net carbs, 0g fat, 2g protein, and 90 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
2 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
170 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Potatoes Mashed Dehydrated Prepared From Granules With Milk Water And Margarine Added
- Instant Mashed Potato Mix
- Roasted Garlic Mashed Potatoes Mix
- Potatoes Mashed Prepared From Granules Without Milk Whole And Margarine
- Potatoes Mashed Dehydrated Prepared From Granules Without Milk Whole And Butter Added
- Potatoes Mashed Dehydrated Granules With Milk Dry Form
- New Zealand Lamb Homestyle Mashed Potatoes And Seasonal Mixed Vegetables (regional)
- Potatoes Mashed Dehydrated Granules Without Milk Dry Form
- Mashed Potato With Garlic & Mixed Herbs
- Cardon Bleau Bowl With Mashed Potatoes & Mixed Veggies