Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Nuggets

Carbs in Southern Home Chicken Nuggets

Southern Home Chicken Nuggets (4 nuggets) contains 11g total carbs, 11g net carbs, 9g fat, 13g protein, and 190 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    13 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 4 nuggets
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods