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Organic Cracked Blackpepper Cran Walnut

Carbs in Earthbound Farm Organic Cracked Blackpepper Cran Walnut

Earthbound Farm Organic Cracked Blackpepper Cran Walnut (0.25 cup) contains 14g total carbs, 12g net carbs, 9g fat, 3g protein, and 140 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg