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Carbs in Vilma's Swedish Organic Rye Sourdough Crispbread
Vilma's Swedish Organic Rye Sourdough Crispbread (1 piece) contains 13g total carbs, 10.4g net carbs, 0.4g fat, 2.2g protein, and 72 calories.
- Net Carbs - 10.4 g 
- Fiber - 2.6 g 
- Total Carbs - 13 g 
- Protein - 2.2 g 
- Fats - 0.4 g 
72 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 20g
Nutrient
Value
- Calories - 72.2 kCal 
- Total Carbs - 13 g - Net Carbs - 10.4 g 
- Fiber - 2.6 g 
- Starch - - 
- Sugar - 0.4 g 
- Sugar Alcohols - - 
 
- Protein - 2.2 g 
- Fat - 0.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 164 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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