#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Wheat Asda Multigrain Hoops

Carbs in Asda Cereals Wheat Asda Multigrain Hoops

Asda Cereals Wheat Asda Multigrain Hoops (1 serving) contains 82.6g total carbs, 78g net carbs, 4g fat, 6.5g protein, and 380 calories.

Net Carbs

78 g
Fiber

4.6 g
Total Carbs

82.6 g
Protein

6.5 g
Fats

4 g

380 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

380 kCal
Total Carbs

82.6 g
- Net Carbs
  
  78 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Sodium

270 mg
Folate

680 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg