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Carbs in Marks & Spencer Chunky Guacamole
Marks & Spencer Chunky Guacamole (1 serving) contains 12.5g total carbs, 8.3g net carbs, 15g fat, 0.9g protein, and 157 calories.
Net Carbs
8.3 g
Fiber
4.2 g
Total Carbs
12.5 g
Protein
0.9 g
Fats
15 g
157 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
156.6 kCal
Total Carbs
12.5 g
Net Carbs
8.3 g
Fiber
4.2 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
0.9 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg