#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Blue Apron Seared Steaks & Caper Butter With Mashed Potatoes & Roasted Brussels Sprouts
Blue Apron Seared Steaks & Caper Butter With Mashed Potatoes & Roasted Brussels Sprouts (0.5 meal) contains 40g total carbs, 33g net carbs, 35g fat, 39g protein, and 630 calories.
Net Carbs
33 g
Fiber
7 g
Total Carbs
40 g
Protein
39 g
Fats
35 g
630 cals
Nutritional Facts
- Serving Size: 0.5 meal
- Serving Weight: 492g
Nutrient
Value
Calories
630 kCal
Total Carbs
40 g
Net Carbs
33 g
Fiber
7 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
39 g
Fat
35 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
19 g
Cholesterol
125 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
5.4 mg
Sodium
460 mg
Vitamin A
450 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
Similar Foods
- Seared Steaks & Mashed Potatoes With Roasted Brussels Sprouts And Maple Mustard Sauce
- Rosemary Mustard Sirloin Steaks With Garlic Mashed Potatoes And Roasted Brussels Sprouts
- Seared Sirloin Steak With Roasted Garlic Herb Butter Chive Mashed Potatoes And Honey Carrots
- Seared Steak With Roasted Potatoes & Caper Aioli
- Kickin' Crispy Honey Chicken With Mashed Sweet Potatoes And Roasted Brussels Sprouts
- Sweet And Smoky Chicken Breasts With Roasted Brussels Sprouts Mashed Potatoes
- Pan-seared Steak With Herb Butter Roasted Potatoes And Green Bean Saute
- New York Strip Steak With Truffle Butter Over Mashed Potatoes And Roasted Asparagus
- Seared Steak With Kumara Mash Smoky Bbq Sauce Potatoes & Brussels Sprouts
- Autumn-spiced Pork Chops With Roasted Brussels Sprouts And Honey Butter Sweet Potatoes
