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Carbs in Cook's Ham Chops Boneless Ham With Natural Juices
Cook's Ham Chops Boneless Ham With Natural Juices (1 chop) contains 5g total carbs, 5g net carbs, 8g fat, 14g protein, and 150 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
14 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 1 chop
- Serving Weight: 84g
Nutrient
Value
Calories
150 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
920 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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