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Pumpkin & Sweet Potato Soup

Carbs in Australian Organic Food Co Pumpkin & Sweet Potato Soup

Australian Organic Food Co Pumpkin & Sweet Potato Soup (1 serving) contains 19g total carbs, 13.7g net carbs, 13g fat, 3.3g protein, and 218 calories.

  • Net Carbs

    13.7 g

  • Fiber

    5.3 g

  • Total Carbs

    19 g

  • Protein

    3.3 g

  • Fats

    13 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 330g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1069 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg