#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Maple & Brown Sugar Oatmeal

Carbs in Wild Oats Instant Maple & Brown Sugar Oatmeal

Wild Oats Instant Maple & Brown Sugar Oatmeal (1 packet) contains 29g total carbs, 27g net carbs, 2g fat, 3g protein, and 150 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

3 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg