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Soup Turkey Chili

Carbs in Food Exchange Soup Turkey Chili

Food Exchange Soup Turkey Chili (1 serving) contains 15g total carbs, 11g net carbs, 9g fat, 20g protein, and 190 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    20 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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