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Cookies & Cream Bar

Carbs in Optislim Cookies & Cream Bar

Optislim Cookies & Cream Bar (1 bar) contains 18g total carbs, 17.3g net carbs, 7.4g fat, 19g protein, and 214 calories.

  • Net Carbs

    17.3 g

  • Fiber

    0.7 g

  • Total Carbs

    18 g

  • Protein

    19 g

  • Fats

    7.4 g

214 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    437 mg

  • Iron

    8.7 mg

  • Magnesium

    163 mg

  • Phosphorus

    476 mg

  • Potassium

    559 mg

  • Sodium

    371 mg

  • Zinc

    4.8 mg

  • Copper

    0.7 mg

  • Selenium

    12 mcg

  • Folate

    65 mcg

  • Vitamin A

    320 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3.4 mcg

  • Vitamin E

    5.9 mg

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